Kim, my personal trainer that I have been working out with at Westside Rec Centre for the past month or so really put me through the paces yesterday during our workout. Today I am paying the piper for this workout. Biceps, lats and legs are all just a little sore. I felt like wimping out and hot getting ready to go to my Super Cycle class that starts in 25 minutes, however, I am going.
Have you ever rolled over in bed and said “screw up, not going in today” or “not doing that because I don’t feel like it”? I know I have done that lots in my life. How many times do we just roll over and hope the problem goes away? In all reality it doesn’t go away, it just gets delayed!
Look at my weight challenges I have in my life. I rolled over way to many times and look I still gained weight, the weight never went away until I took action, took ownership and did something about it. We must take action in our lives and also take ownership for what we do. This is the only way things get done when we take action and take ownership.
What can you take action on today that you have been putting off for a while?
Is it a phone call to a bad client? Maybe that difficult conversations with an employee? Maybe you have been avoiding taking a day off because your business would suffer. There are lots of things we can do.
Talking about taking action and responsibilty, gotta go to my bike class!
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